how to sungaze and raise your vibration
LIGHT, NATURE, PERSONAL FREQUENCY

8 Reasons To Try SunGazing!

The practice of sungazing has existed as long as humans have occupied planet Earth. In 1992 Hira Ratan Manek (HRM)- from India, started to share the benefits of sungazing with the western world. Between 1962 and 1992 HRM studied the ancient practice of sungazing – and rediscovered that we can
harmonic living, raise your vibration
HEALTH, HOME FREQUENCY, PERSONAL FREQUENCY, RECONNECTION, SELF CARE, VIBRATIONAL FREQUENCY

5 Keys to “Being” in Harmony

“The highest education is that which does not merely give us information but makes our life in harmony with all existence.” ~ Rabindranath Tagore Harmony is “the combination of different musical notes played or sung at the same time to produce a pleasing sound”, and it is also, “a pleasing combination
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DETOXIFICATION, HEALTH, PERSONAL FREQUENCY, SELF CARE

The Vibration of Detoxification Part 5

Fasting is a Form of Detoxification Fasting is yet another holistic way to remove toxins. The ancient naturopathic healers recognized the natural tendency of people to their lose appetite when they were feeling ill, and therefore imparted the discipline of fasting on a regular basis to promote physical health. Fasting
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DETOXIFICATION, HEALTH, PERSONAL FREQUENCY, SELF CARE

The Vibration of Detoxification Part 4

Sweating is a Form of Detoxification You can also detox your body through sweating. Our skin is the largest organ in the body and plays a major role in the detox process. Sweat carries toxins out of the body, pushing them through the pores of the skin. Some activities to
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DETOXIFICATION, HEALTH, PERSONAL FREQUENCY, SELF CARE, VIBRATIONAL FREQUENCY

The Vibration of Detoxification Part 3

What Your pH Says About Your Health Another symptom of toxicity is an unbalanced pH level. Acidity and alkalinity are measured according to the pH (potential of hydrogen) scale. Water, with a pH of 7.0, is considered neutral—neither acid nor alkaline. Any substance with a pH below 7.0 is considered